Treatments

Remedial Massage -

Remedial Massage is a system of bodywork used to restore healthy circulation of blood, lymph and nutrients to and from the body's tissues using the art of informed healing touch.

Techniques used are designed to warm, stretch and release muscle tension and tightness, to facilitate repair and recovery in body structures including tendons and ligaments. Natural Oil, Young Living Essential Oils and occasional lineaments are used on the skin.

Shiatsu Therapy

Shiatsu Therapy is a Japanese method of bodywork.  The goal of the treatment is to restore harmonious Ki (Chi) flow to the Yin & Yang meridians of the body.

Techniques used include stretches, acupressure using the hands (palms or thumbs), forearm or knees in a safe and systematic way to effect positive change in the Ki and the whole health of the receiver. This is a fully clothed treatment, and no oil is used on the skin. 

Australian Bush Flower Essences Consultations

Australian Bush Flower Essences are vibrational remedies which act on the client's energy centres to restore balance to the emotional and spiritual aspects of being.  Most well known are ABFE blends such as Emergency Essence, Calm & Clear Essence and Woman Essence.

Essences are applied to the skin, sprayed as a mist or taken as oral drops, Bush Essences may be used as a once off dose or for a 2 week period to effect a deeper, positive change. They provide a supportive adjunct to Yoga and Mindfulness practises as well as to physical therapies. For more info. on Australian Bush Flower Essences, refer to www.ausflowers.com.au

For many years, Alida has been working lovingly with and for a time teaching others about the Flowers. Within a personalised and supportive consultation, she carefully selects specific Bush Essences after interviewing the client and based on their needs, then creates this unique blend for the client to use, generally for 2 weeks.

Pranic Energy Healing

Pranic Healing is a vibrational healing method usually performed near but not on the physical body of a person. It can also be offered absently by arrangement. The Pranic Healer uses her hand or a crystal to first scan the energy body for energy imbalances then using cleansing and energising techniques, supports increased harmony and balance in individual chakras and aura more generally. Pranic Healing is a system of healing based on teachings by Master Choa Kok Sui. It is especially suited to balancing emotional and spiritual aspects of being.

It combines well with Australian Bush Flower Essences and provides another supportive adjunct to Yoga and Mindfulness practises.

Alida has many years of experience in this healing method as well as several years experience teaching these techniques to small groups of students.